…bc it’s healthy. I couldn’t imagine leaving all of my thoughts inside. Some ppl do manage to do that and I’m totally puzzled by them. Talking is good. Talking to new ppl, old friends, family. Just talk. Please. With the recent string of kids committing suicide bc of bullying I see an immediate fix to the problem. Talking is more than words that are combined to make sentences. It’s morphing your thoughts into words as best you can. These thoughts are really all we have as human beings. They are sometimes VERY complex. You can drown in your thoughts, but let talking act as a lifesaver. Talk to out loud to yourself if you want, but get it out! Let thoughts pass through. So many things can be fixed with this simple form of communication.
Just talk. Don’t stop.
“One of the biggest things I’ve learned over the years is that people want to be heard. Every human being, no mater what age, no matter how old we get is looking for the same thing. What everybody wants is to know: Do you see me? Did you hear me? And did what I say mean anything to you? That is what everybody is looking for.” – Oprah Winfrey